food Apple, Beet and Avocado Salad recipe
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Apple, Beet and Avocado Salad recipe


    4 servings

Ingredients:

  • 3 medium beets
  • 4 cups mixed salad greens
  • 1 onion, sliced into thin rings
  • 1 apple - peeled, cored and thinly sliced
  • 1/2 avocado - peeled, pitted and sliced
  • 1/2 cup toasted chopped walnuts
  • 3/4 cup apple cider
  • 2/3 cup cider vinegar
  • 1/2 cup vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon prepared mustard
  • 1/4 teaspoon celery seed

    Instructions:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Wash beets, and place in a baking dish with 1/4 cup water.
  • Cover and bake for 1 hour or until tender.
  • Remove from oven and set aside to cool.
  • Whisk together the apple cider, vinegar, oil, salt, pepper, mustard and celery seed.
  • Peel and slice the beets, combine with the vinaigrette and refrigerate at least half an hour.
  • Divide the greens among four salad plates.
  • Drain beets, and reserve dressing.
  • Decoratively arrange overlapping layers of beet, onion, apple, and avocado on the greens.
  • Drizzle with reserved dressing.
  • Sprinkle on the nuts, and serve at once.



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