food Apple Muffins recipe
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Apple Muffins recipe
    12 servings

Ingredients:

  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup nonfat milk
  • 2 egg whites
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1 cup chopped apples

    Instructions:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Lightly grease one 12-cup muffin tin.
  • Lightly beat egg whites.
  • In a separate bowl mix dry ingredients thoroughly.
  • In a separate bowl, mix remaining ingredients.
  • Gently fold in egg white.
  • Add to the dry ingredients.
  • Stir until barely moistened.
  • Batter will be lumpy.
  • Fill greased muffin tins two-thirds full.
  • Bake about 20 minutes until lightly browned.



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