food Asian Fish With Vegetables recipe
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Asian Fish With Vegetables recipe
    2 servings

Ingredients:

  • 4 cups shredded savoy cabbage
  • 1 medium red pepper, cut in slivers
  • 6 sliced scallions, with green
  • 2 (4 ounce) fillets mahi mahi or flounder
  •  
  • Sauce:
  • 2 large garlic cloves, crushed
  • 1/3 cup dry-roasted unsalted peanuts, crushed in blender
  • 2 tablespoons grated fresh ginger
  • 1/3 cup water
  • 1 teaspoon cornstarch
  • 3 tablespoons reduced-sodium soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 cup mirin
  •  
  • Garnish:
  • 1/4 cup chopped cilantro (or parsley)
  • 1 lime

    Instructions:

  • Spread vegetables over bottom of shallow microwave-safe dish.
  • Top with fish.
  • In a small bowl, combine sauce ingredients; pour over all.
  • Cover tightly with microwave plastic wrap, and microwave on high 8-10 minutes.
  • Vegetables will be crisp-tender.
  • Place each filet on a plate; spoon vegetables and sauce around fish.
  • Garnish with cilantro and a squeeze of lime juice.
  • Serve with brown rice.



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