food Authentic Bahamian Peas and Rice recipe
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Authentic Bahamian Peas and Rice recipe


    8 servings

Ingredients:

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1/2 green bell pepper, chopped
  • 8 ounces cubed cooked ham
  • 1 tablespoon tomato paste
  • 1 tomato, chopped
  • 2 slices bacon - cooked and crumbled (optional)
  • 8 ounces corned beef, chopped
  • 1 (15 ounce) can pigeon peas, drained
  • 2 sprigs fresh thyme
  • salt and pepper to taste
  • 1 (10 ounce) can coconut milk
  • 6 cups water
  • 1 teaspoon browning sauce
  • 3 cups uncooked brown rice

    Instructions:

  • Heat oil in a large pot over medium heat.
  • Add the onion, and fry until transparent.
  • Stir in the green pepper, ham, tomato paste, tomato, bacon, corned beef, and pigeon peas.
  • Season with thyme, salt, and pepper.
  • Bring to a simmer.
  • Stir in the coconut milk, water and browning sauce, and bring to a boil.
  • Stir in the rice.
  • Return to a boil, then stir, cover, and reduce the heat to low.
  • Simmer for about 45 minutes, until rice is tender.
  • Stir occasionally.



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