food Basic Vegetable Stock recipe
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Basic Vegetable Stock recipe


    6 servings

Ingredients:

  • 1 tablespoon olive oil
  • 1 large onion
  • 2 stalks celery, including some leaves
  • 2 large carrots
  • 1 bunch green onions, chopped
  • 8 cloves garlic, minced
  • 8 sprigs fresh parsley
  • 6 sprigs fresh thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 2 quarts water

    Instructions:

  • Chop scrubbed vegetables into 1-inch chunks.
  • Remember, the greater the surface area, the more quickly vegetables will yield their flavor.
  • Heat oil in a soup pot.
  • Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves.
  • Cook over high heat for 5 to 10 minutes, stirring frequently.
  • Add salt and water and bring to a boil.
  • Lower heat and simmer, uncovered, for 30 minutes.
  • Strain.
  • Discard vegetables.
  • Other ingredients to consider: mushrooms, eggplant, asparagus (butt ends), corn cobs, fennel (stalks and trimmings), bell peppers, pea pods, chard (stems and leaves), celery root parings, marjoram (stems and leaves), basil, potato parings .
  • .
  • .
  • Get the idea?



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