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Black Gold Bean Soup recipe


    6 servings

Ingredients:

  • 2 (14.5 ounce) cans Health Valley® All Natural Vegetable or Chicken Broth
  • 5 (15 ounce) cans black beans, drained and rinsed
  • 2 tablespoons Hain Pure Foods® Safflower or Canola Oil
  • 1 1/2 cups chopped onions
  • 1/2 cup chopped carrots
  • 1/2 cup chopped red or green peppers
  • 2 teaspoons minced garlic
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 (15.25 ounce) can Westbrae® Organic Whole Kernel Golden Corn, drained
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • Fresh cilantro (optional for garnish)
  • Garden of Eatin'® All Natural Chili & Lime Cantina Chips or Blue Tortilla Chips

    Instructions:

  • In a blender or food processor, puree 1 can of Hain Broth with 3 cups of beans.
  • Set aside.
  • In a large saucepan, heat Hain Oil.
  • Add onion and carrot and cook until onion is tender, about 3 minutes.
  • Add red pepper and garlic; cook 1 minute.
  • Add coriander and cumin; cook 30 seconds.
  • Add remaining Hain Broth, pureed black bean mixture, remaining drained black beans, Hain Corn, salt and pepper.
  • Bring to a boil, stirring occasionally.
  • Reduce heat and simmer 10 minutes.
  • Granish if desired.
  • Serve with Garden of Eatin Tortilla Chips.



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