food Bourtheto recipe
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Bourtheto recipe


    4 servings

Ingredients:

  • 6 tablespoons olive oil
  • 1 large onion, grated
  • 1 pound tomatoes, grated
  • 1 1/2 tablespoons tomato paste
  • 1 teaspoon ground cayenne pepper
  • 8 potatoes, peeled
  • 1 teaspoon salt
  • 4 (6 ounce) fillets cod
  • 1 pint water

    Instructions:

  • Heat half of the olive oil in a wide shallow casserole and cook the onion and the tomatoes until softened and reduced to a thick paste, about 10 minutes.
  • Stir in the tomato puree and the cayenne.
  • Cut the potatoes lengthwise into 4-6 wedges and arrange on top of the tomato mixture.
  • Sprinkle with salt and set fish fillets on top.
  • Pour in the cold water, making sure the potatoes are just covered.
  • Bring to a boil then reduce to a simmer.
  • Cover and simmer for 20 minutes until the potatoes are tender--the fish will be cooked in that time.
  • If you want, remove the lid and bubble the mixture rapidly to reduce it.
  • However, it's best to leave plenty of juice when making this dish to mash the potatoes in.



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