food Bulgur Chickpea Salad recipe
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Bulgur Chickpea Salad recipe
    6 servings

Ingredients:

  • 1 cup bulgur
  • 2 cups boiling water
  • 1/2 cup vegetable oil
  • 1/2 cup fresh lemon juice
  • salt to taste
  • ground black pepper to taste
  • 1 cup chopped green onions
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup chopped fresh parsley
  • 1 cup grated carrots

    Instructions:

  • In a heatproof bowl, pour boiling water over bulgur.
  • Let stand 1 hour at room temperature.
  • In a small bowl, beat together oil, lemon juice, salt, and pepper.
  • Pour over bulgur; and mix with a fork.
  • Place bulgur in the bottom of a nice glass serving bowl.
  • Layer vegetables and garbanzo beans in this order on top of the bulgur: green onions, garbanzo beans, parsley, and carrots on top.
  • Cover, and refrigerate.
  • Toss salad just before serving.



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