
|
Calypso Rice and Beans recipe |
|
|
|
|
16 servings
Ingredients:
1 cup dry black beansRice:1 tablespoon olive oil1 1/4 cups chopped onion1 cup chopped celery1 1/2 tablespoons minced seeded jalapeno pepper3/4 teaspoon salt4 cloves garlic, chopped2 bay leaves1 1/2 cups uncooked basmati rice3 1/2 cups waterRemaining ingredients:1/2 cup chopped red bell pepper1/2 cup chopped yellow bell pepper3/4 teaspoon black pepper1/2 teaspoon ground cumin1/2 teaspoon ground coriander2 cups diced pineapple1/4 cup minced fresh cilantro
Instructions:
Sort and wash beans, and place in a medium saucepan.Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes.Remove from heat; cover and let stand 1 hour.Drain beans, and return to pan.Cover beans with 2 inches of water.Bring beans to a boil over medium-high heat.Reduce heat, and simmer for 11/2 hours or until tender.Drain beans, and set aside.To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot.Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes.Add rice; cook 1 minute.Add 31/2 cups water; bring to a boil.Cover, reduce heat, and simmer 20 minutes.Add beans; cover, and simmer 12 minutes, stirring occasionally.Discard bay leaves.Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes.Stir in pineapple and cilantro; cook 2 minutes.
|
|

|