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Canja recipe


    6 servings

Ingredients:

  • 3 pounds boneless, skinless chicken meat
  • 1 onion, chopped
  • 6 cups chicken stock
  • 1/4 cup long-grain white rice
  • 3/4 cup tomato - peeled, seeded and chopped
  • 1/2 cup chopped carrots
  • salt to taste
  • ground black pepper to taste
  • 3/4 cup diced ham
  • 1 tablespoon chopped fresh parsley

    Instructions:

  • To a large saucepan, add the chicken, onion, and chicken stock.
  • Bring to a simmer, and cover.
  • Cook over low heat until the chicken is tender, about 45 minutes.
  • Lift the chicken out onto a platter, and set aside.
  • Strain the stock through a sieve set over a bowl.
  • Discard the solids, and skim off as much fat as possible from stock.
  • Rinse out the saucepan, and return the stock to it.
  • Add the rice, tomatoes and carrots to the stock.
  • Season with salt and black pepper to taste.
  • Bring to a simmer.
  • Cook until the rice is tender, about 25 minutes.
  • When the chicken is cool enough to handle, cut it into strips about 1/2 X 1 1/2 inches.
  • Return the chicken to the soup with the ham, and cook just long enough to heat through.
  • Add the parsley, and serve.



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