food Creamy Zucchini Soup recipe
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Creamy Zucchini Soup recipe


    6 servings

Ingredients:

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 1/2 pounds zucchini, sliced
  • 1/2 (14 ounce) package firm tofu, cubed
  • 2 teaspoons red pepper flakes
  • 1 teaspoon dried oregano
  • 3 cups vegetable stock
  • 1/2 cup cottage cheese
  • salt and pepper to taste

    Instructions:

  • Melt the butter and heat the oil in a large skillet over medium heat.
  • Mix in the onion, and cook 5 minutes.
  • Mix in the zucchini and tofu.
  • Season with red pepper flakes and oregano.
  • Continue to cook and stir 10 minutes, until zucchini is tender.
  • Pour the vegetable stock into the skillet.
  • Bring to a boil, reduce heat to low, and simmer 35 minutes.
  • In a blender, process the soup and cottage cheese until smooth.
  • Season with salt and pepper to serve.



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