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Crispy Barbequed Tofu Slices recipe |
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4 servings
Ingredients:
1 (16 ounce) package extra firm tofu3 tablespoons olive oil1 egg white1 tablespoon barbeque sauce1 cup all-purpose flour1 teaspoon salt1/2 teaspoon pepper1 cup barbeque sauce
Instructions:
Drain tofu, and slice into strips.Place in a plastic bag or container, and freeze overnight.This will give the tofu a meatier texture.Thaw tofu strips, and blot with paper towels to dry.Heat olive oil in a large skillet over medium heat.In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce.Dip tofu slices into the egg mixture, then fry in the hot oil for about 1 minute on each side, until golden brown.Just fry enough at one time so they are not crowded.Remove from the oil to paper towels to drain and cool.Preheat the oven's broiler.Brush tofu slices with additional barbeque sauce, and allow to marinate while the broiler heats up.Arrange them on a broiler pan, or wire rack set over a cookie sheet for best results.Position the oven rack about 6 inches from the heat source.Broil for 5 minutes on each side, or until browned and crisp, watching closely so as not to burn them.Serve warm with the remaining barbeque sauce for dipping.
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