food Easy Lentil Feta Wraps recipe
Recipe Collections Home Link to Us Appetizer Barbeque Beef Beverage
Bread Brunch Cake Chicken Christmas Cookie Dessert Holiday Main Dish
Pasta Pie Pork Salad Seafood Side Dish Soup Thanksgiving Vegetarian




Easy Lentil Feta Wraps recipe


    6 servings

Ingredients:

  • 6 (8 inch) whole wheat tortillas
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 shallots, finely chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 cup dry white wine
  • 1 (15 ounce) can brown lentils
  • 1 (4 ounce) package feta cheese, crumbled
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped tomatoes

    Instructions:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
  • Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned.
  • Pour in the wine, and scrape up any browned bits from the bottom of the saucepan.
  • Mix in the lentils, and cook 2 minutes, just until heated through.
  • Fill each tortilla with a portion of the lentil mixture, and fold or roll.
  • Top with feta cheese, olives, and tomatoes.



  • Copyright © 2012 Recipe.su. All Rights Reserved. Contact Us.