food Eggplant, Zucchini and Sweet Red Pepper Stew recipe
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Eggplant, Zucchini and Sweet Red Pepper Stew recipe


    4 servings

Ingredients:

  • 1 eggplant, cut into 1 inch cubes
  • 1/4 cup olive oil
  • 1 cup chopped onion
  • 5 cloves garlic, chopped
  • 1/2 cup Basmati rice
  • 1 zucchini, cut into large chunks
  • 1 large red bell pepper, chopped
  • 3 fresh tomatoes, diced
  • 1 cup Marsala wine
  • 1 1/2 cups water
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1 sprig fresh rosemary, chopped

    Instructions:

  • Place eggplant in a colander and sprinkle with salt.
  • Heat olive oil in a Dutch oven or large pot.
  • Rinse eggplant and pat dry.
  • Saute until slightly browned.
  • Stir in onion and saute until transparent.
  • Stir in garlic and saute for 2 to 3 minutes.
  • Stir in rice, zucchini, red bell pepper, tomatoes, wine, water, salt and red pepper flakes.
  • Cook over medium-high heat until mixture reaches a low boil.
  • Reduce heat and simmer for 45 minutes, or until vegetables are tender.
  • Remove from heat and stir in basil, parsley and rosemary.



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