food European Muesli recipe
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European Muesli recipe
    8 servings

Ingredients:

  • 1/2 cup wheat germ
  • 1/2 cup sesame seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup shelled pumpkin seeds
  • 1/2 cup chopped cashews
  • 1/2 cup chopped almonds
  • 1/2 cup shredded coconut
  • 1/2 cup rolled wheat
  • 3 cups rolled oats
  • 1/4 cup oil
  • 1 1/4 cups honey
  • 1 1/2 teaspoons vanilla extract

    Instructions:

  • Preheat oven to 225 degrees F (110 degrees C).
  • Lightly grease a large baking sheet.
  • In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  • In a medium saucepan over medium heat, mix oil, honey and vanilla.
  • Cook and stir just until the mixture is hot.
  • Stir into the wheat germ mixture.
  • Spread the mixture on the prepared baking sheet.
  • Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.



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