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Fettuccine, Chicken and Beans Alfredo recipe |
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6 servings
Ingredients:
8 ounces fettuccini pasta14 ounces skinless, boneless chicken breast halves - cubed3 tablespoons butter, divided1/4 cup chopped green onions2 teaspoons minced garlic1/4 cup all-purpose flour1 teaspoon dried basil leaves2 cups fat free milk1 (15 ounce) can red beans, drained and rinsed1/2 cup frozen green peas1/2 cup grated Parmesan cheese
Instructions:
Bring a large pot of lightly salted water to a boil.Add Fettuccine pasta and cook for 8 to 10 minutes or until al dente; drain.Saute chicken in 1 tablespoon butter in large saucepan until browned and no longer pink in the center, 5 to 8 minutes; remove chicken and reserve.Add green onions and garlic and saute in remaining 2 tablespoons butter until tender, 3 to 4 minutes; stir in flour and basil and cook 1 to 2 minutes longer. Stir in milk and heat to boiling; boil, stirring, until thickened, about 1 minute.Stir in reserved chicken, beans and peas; cook over medium heat 5 minutes. Add cheese, stirring until melted.Spoon over fettuccine and toss.
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