food Fish Roll-Ups recipe
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Fish Roll-Ups recipe


    12 servings

Ingredients:

  • 2/3 cup butter
  • 2 tablespoons minced onion
  • 1 cup minced crabmeat
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon garlic powder, or to taste
  • salt and pepper to taste
  • 24 buttery round crackers, crushed
  • 12 (6 ounce) fillets sole
  • 2 tablespoons lemon juice
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons butter

    Instructions:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Lightly coat a 9x13 inch baking pan with cooking spray.
  • Melt butter in frying pan over medium heat.
  • Add onion and saute for 1 minute.
  • Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more.
  • Remove from heat and stir in crushed crackers.
  • Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese.
  • Roll up filets, seal with toothpicks and place in prepared baking dish.
  • Dot each roll with butter and cover pan tightly with foil.
  • Bake in preheated oven for 15 to 17 minutes until fish flakes.



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