food Great Start Crab Dip/Spread recipe
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Great Start Crab Dip/Spread recipe
    10 servings

Ingredients:

  • 1 cup fat free sour cream
  • 1 cup lowfat cream cheese
  • 2 teaspoons lemon pepper
  • 1 1/2 teaspoons ground white pepper
  • 4 drops hot pepper sauce
  • 2 (6 ounce) cans crab meat, drained
  • 1 cup fat free Catalina salad dressing

    Instructions:

  • In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
  • Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color.
  • Mix well.
  • Let the dip chill for 4 to 8 hours.
  • This dip is especially tasty the next day!



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