food Heddy's Black and Red Bean Soup recipe
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Heddy's Black and Red Bean Soup recipe


    8 servings

Ingredients:

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 6 cloves garlic, chopped
  • 1 tablespoon ground cumin
  • 2 tablespoons chili powder, or to taste (optional)
  • 2 teaspoons maple syrup (optional)
  • 1/4 teaspoon ground black pepper
  • 4 cups vegetable broth
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 (15.5 ounce) can canned red beans, drained and rinsed
  • 1 (15 ounce) can whole kernel corn, with liquid
  • 1 (14.5 ounce) can crushed tomatoes, with liquid

    Instructions:

  • Heat oil in a large pot over medium-high heat.
  • Add the onion, celery, carrots and garlic; cook and stir for a few minutes to release the flavors.
  • Season with maple syrup, cumin, chili powder, and black pepper.
  • Pour in the vegetable broth, black beans, 1 can of red beans, and corn.
  • Bring to a boil.
  • Meanwhile, combine the remaining can of red beans and crushed tomatoes in the container of a large food processor or blender.
  • Process until smooth.
  • Pour into the soup pot, and stir to blend.
  • Reduce heat to medium, and simmer for 15 minutes.



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