food Hummus II recipe
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Hummus II recipe


    5 servings

Ingredients:

  • 2 cloves garlic
  • 2 (15 ounce) cans garbanzo beans, drained
  • 8 ounces tofu
  • 3 lemons, juiced
  • 1/4 cup parsley
  • 3/4 cup tahini
  • 1 teaspoon ground ginger
  • 1 pinch ground cayenne pepper
  • 1 tablespoon tamari
  • salt to taste
  • ground black pepper to taste

    Instructions:

  • Mince garlic in the large bowl of a food processor.
  • Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth.
  • Add ginger, cayenne pepper, and tamari; blend.
  • Season to taste with salt and black pepper.
  • Blend in water if hummus is too thick.



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