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Indian Mustard Fish recipe
    6 servings

Ingredients:

  • 3 tablespoons mustard seed
  • 5 green chile peppers, diced
  • 1/4 cup vegetable oil
  • 4 medium onions, chopped
  • 1 teaspoon chili powder
  • 1 teaspoon ground turmeric
  • salt to taste
  • 1/3 cup water
  • 2 pounds salmon, cut into chunks

    Instructions:

  • Place the mustard seed and chile peppers in a bowl, and mash together to create a fine paste.
  • Heat the oil in a skillet over medium heat, and cook the onions until golden.
  • Mix in mustard and chile paste, chili powder, turmeric, and salt.
  • Stir in water.
  • Place salmon in the skillet.
  • Reduce heat to low, and cook until most of the liquid has evaporated and fish is easily flaked with a fork.



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