food Ken's Minestrone Soup recipe
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Ken's Minestrone Soup recipe


    7 servings

Ingredients:

  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 onion, thinly sliced
  • 2 large carrots, diced
  • 1 (29 ounce) can Italian-style stewed tomatoes
  • 1 (15 ounce) can cannellini beans
  • 1 (15 ounce) can kidney beans
  • 1 (15 ounce) can green beans, drained
  • 1 small zucchini, sliced
  • 1/4 teaspoon dried parsley
  • 1 pinch dried basil
  • 1 pinch dried oregano
  • 1 pinch Italian seasoning
  • 2 bay leaves
  • 2 tablespoons vegetarian chicken flavor seasoning
  • 1 pinch cayenne pepper

    Instructions:

  • In a large 4 to 5 quart saucepan, heat olive oil over medium heat.
  • Mix in garlic, onion and carrots.
  • Saute the vegetables until just tender; approximately 5 minutes.
  • Add tomatoes with juice, cannellini beans, and kidney beans to the saucepan.
  • Fill each can with water, and add the water to the saucepan.
  • Mix in green beans and zucchini.
  • Sprinkle parsley, basil, oregano, Italian seasoning, bay leaves, chicken-style seasoning, and cayenne pepper into the soup; stir well.
  • Bring the soup to a boil, then reduce heat to simmer.
  • Cover, and let simmer 30 minutes.



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