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Kidney Beans and Corn recipe |
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4 servings
Ingredients:
2 tablespoons olive oil4 cloves garlic, minced1/2 red onion, chopped1 green bell pepper, seeded and chopped1 tablespoon cumin1 teaspoon ground dry mustardground cayenne pepper to tastesalt to tasteground black pepper to taste1 (16 ounce) can kidney beans, with liquid1 (15.25 ounce) can whole kernel corn, with liquid
Instructions:
Heat the olive oil in a skillet over medium-high heat, and cook garlic and onion until onion is tender.Stir in the green bell pepper, and cook until tender but firm.Season with cumin, mustard, cayenne pepper, salt, and black pepper.Stir the kidney beans with liquid and corn with liquid into the skillet.Bring to a boil, reduce heat to medium, and continue cooking 20 minutes, stirring occasionally.Serve immediately.
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