food Low Fat Chicken Tostadas recipe
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Low Fat Chicken Tostadas recipe


    6 servings

Ingredients:

  • 1 1/2 pounds skinless, boneless chicken breast halves - cooked
  • 3 cups shredded romaine lettuce
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped tomatoes
  • 6 (6 inch) flour tortillas
  • 6 tablespoons fat free sour cream
  • 6 cups salsa
  • 6 tablespoons shredded Cheddar cheese

    Instructions:

  • In a large bowl combine the chicken, lettuce, green bell pepper, tomatoes and onions.
  • Mix together and set aside.
  • Heat tortillas by placing them in a large dry skillet over medium high heat and turning once until golden and puffy.
  • To Assemble Tostadas: Place a tortilla on a plate, top with some of the chicken mixture and garnish with sour cream, salsa and cheese.
  • Repeat with all tortillas.



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