food Make Ahead Lunch Wraps recipe
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Make Ahead Lunch Wraps recipe


    16 servings

Ingredients:

  • 2 cups uncooked brown rice
  • 4 cups water
  • 4 (15 ounce) cans black beans
  • 2 (15.5 ounce) cans pinto beans
  • 1 (10 ounce) can whole kernel corn
  • 1 (10 ounce) can diced tomatoes and green chiles
  • 16 (10 inch) flour tortillas
  • 1 pound shredded pepperjack cheese

    Instructions:

  • Combine rice and water in a saucepan, and bring to a boil.
  • Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender.
  • Remove from heat, and cool.
  • Place black beans and pinto beans into a colander or strainer, and rinse.
  • Add corn and diced tomatoes with green chilies, and toss to mix.
  • Transfer to a large bowl, and mix in rice and cheese.
  • Divide the mixture evenly among the tortillas, and roll up.
  • Wrap individually in plastic wrap, place into a large freezer bag, and freeze.
  • Reheat as needed in the microwave for lunch or snacks.



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