food Marinated Tofu recipe
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Marinated Tofu recipe


    3 servings

Ingredients:

  • 1 pound tofu, plain or seasoned
  • 1 (12 ounce) bottle barbecue sauce
  • 1 tablespoon olive oil

    Instructions:

  • Drain tofu and cut into slices or cubes, depending upon your recipe.
  • Place in a shallow dish, and coat with barbeque sauce.
  • Cover, and refrigerate 3 hours or overnight, turning occasionally.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a non-stick skillet over medium-high heat.
  • Cook with a small amount of sauce, turning occasionally, until browned on all sides.
  • Return tofu to the baking dish.
  • Bake in preheated oven for approximately 10 minutes.



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