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Mediterranean Chickpea, Tomato, and Pasta Soup recipe |
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4 servings
Ingredients:
2 teaspoons olive oil1 cup diced onion1 1/2 cups water1 (16 ounce) can fat-free, less-sodium chicken broth1/2 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon black pepper1 (15.5 ounce) can chickpeas (garbanzo beans), drained1 (14.5 ounce) can diced tomatoes, undrained1/2 cup uncooked ditalini (very short tubular macaroni)2 tablespoons chopped fresh parsley
Instructions:
Heat olive oil in a large saucepan over medium-high heat.Add onion, and saute 3 minutes or until tender.Add the water and next 6 ingredients (water through tomatoes).Bring mixture to a boil; cover, reduce heat, and simmer 5 minutes, stirring occasionally.Add pasta, and cook 9 minutes or until pasta is tender.Stir in chopped parsley.
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