food Moroccan Chicken and Whole Grain Couscous recipe
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Moroccan Chicken and Whole Grain Couscous recipe


    6 servings

Ingredients:

  • 1 cup whole wheat couscous
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 bay leaves
  • 5 whole cloves, crushed
  • 1/2 teaspoon cinnamon
  • 1 teaspoon ground dried turmeric
  • 1/4 teaspoon ground cayenne pepper
  • 6 skinless, boneless chicken breast halves - chopped
  • 1 (16 ounce) can garbanzo beans
  • 1 (16 ounce) can crushed tomatoes
  • 1 (48 fluid ounce) can chicken broth
  • 2 carrots, cut into 1/2 inch pieces
  • 1 zucchini, cut into 1/2-inch pieces
  • salt to taste

    Instructions:

  • Prepare the couscous according to package directions.
  • Heat the oil in a large pot over medium heat, and cook onion until tender.
  • Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper.
  • Place chicken in the pot, and cook until well browned.
  • Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil.
  • Reduce heat to low, and simmer 25 minutes.
  • Mix carrots and zucchini into pot.
  • Season with salt.
  • Continue cooking 10 minutes, or until vegetables are tender.
  • Serve stew over cooked couscous.



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