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Moroccan Chicken and Whole Grain Couscous recipe |
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6 servings
Ingredients:
1 cup whole wheat couscous1 tablespoon vegetable oil1 medium onion, chopped2 bay leaves5 whole cloves, crushed1/2 teaspoon cinnamon1 teaspoon ground dried turmeric1/4 teaspoon ground cayenne pepper6 skinless, boneless chicken breast halves - chopped1 (16 ounce) can garbanzo beans1 (16 ounce) can crushed tomatoes1 (48 fluid ounce) can chicken broth2 carrots, cut into 1/2 inch pieces1 zucchini, cut into 1/2-inch piecessalt to taste
Instructions:
Prepare the couscous according to package directions.Heat the oil in a large pot over medium heat, and cook onion until tender.Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper.Place chicken in the pot, and cook until well browned.Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil.Reduce heat to low, and simmer 25 minutes.Mix carrots and zucchini into pot.Season with salt.Continue cooking 10 minutes, or until vegetables are tender.Serve stew over cooked couscous.
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