Nutritious and Delicious Pasta recipe

6 servings

8 ounces pasta

3 onions, minced

8 fresh mushrooms, sliced

1 teaspoon onion powder

1 teaspoon garlic powder

1 (5.5 ounce) can low-sodium, tomato-vegetable juice cocktail

1/2 cup port wine

1 teaspoon dried oregano

1 bay leaf

1 teaspoon arrowroot powder

1 cup water

Cook pasta in a large pot with boiling salted water until al dente.

Drain well.

Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water.

Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil.

After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently.

Thickening will occur within a minute.

Add the cooked and drained pasta to the large saucepan and stir.

Place lid on for 3 minutes, then serve warm.