food Oven Baked Tempeh recipe
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Oven Baked Tempeh recipe


    6 servings

Ingredients:

  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon crushed red pepper flakes
  • 1 leek, sliced
  • 1/3 cup shallots, chopped
  • 1/2 cup red bell pepper, chopped
  • 4 cloves garlic, minced
  • 2 cups baby carrots, halved
  • 1 cup diced zucchini
  • 1 (8 ounce) package seasoned tempeh
  • 1/2 cup dry sherry
  • 1 tomato, chopped
  • 1 tablespoon tamari

    Instructions:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place oil and crushed red pepper in a stovetop-safe and oven proof 2 quart casserole dish.
  • Saute over medium heat for 1 minute.
  • Add leek, shallot, red bell pepper and garlic.
  • Saute for 3 minutes.
  • Add the carrots and zucchini.
  • Saute, stirring frequently for 5 minutes.
  • Add the tempeh and saute for 5 more minutes.
  • Add the sherry, tomato and tamari.
  • Saute for an additional 5 minutes.
  • Cover casserole dish and bake in at 350 degrees F (175 degrees C) for 30 minutes.



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