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Pasta Carbonara with Asparagus recipe |
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4 servings
Ingredients:
2 1/2 cups (1-inch) diagonally sliced trimmed asparagus6 tablespoons freshly grated Parmesan cheese, divided1/4 cup skim milk1/4 cup egg substitute2 teaspoons chopped fresh chives1/4 teaspoon salt8 ounces uncooked farfalle (bow tie) pasta2 slices bacon3/4 cup chopped onion2 cloves garlic, minced freshly ground black pepperChopped chives (optional)
Instructions:
Bring water to a boil in a medium saucepan; add asparagus.Cook 3 minutes or until crisp-tender.Drain; set aside.Combine 2 tablespoons cheese, milk, egg substitute, 2 tablespoons chives, and salt in a small bowl; set aside.Cook pasta according to package directions, omitting salt and fat.Drain well; set aside.Cook bacon in a large nonstick skillet over medium-high heat until crisp.Crumble bacon; set aside.Add onion and garlic to bacon drippings in pan; saute 5 minutes or until tender.Remove from heat; stir in asparagus and bacon.Combine pasta, milk mixture, and asparagus in a large bowl; toss well.Divide evenly among 4 shallow bowls; top each serving with 1 tablespoon cheese.Sprinkle with pepper; top with chives, if desired.
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