food Pasta with Mock Creamy Tomato Sauce recipe
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Pasta with Mock Creamy Tomato Sauce recipe


    4 servings

Ingredients:

  • 16 ounces colored rotini pasta
  • 1 (16 ounce) jar roasted red bell peppers
  • 9 ounces low-fat, firm silken tofu
  • 1 1/2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 1/2 onion, chopped
  • 10 spears asparagus, sliced diagonally
  • 8 ounces fresh mushrooms, sliced
  • 1 teaspoon minced garlic
  • 1 (16 ounce) can diced tomatoes
  • 1/2 teaspoon hot chile paste (optional)
  • ground black pepper to taste
  • 2 tablespoons grated Parmesan cheese

    Instructions:

  • In a large pot with boiling salted water cook pasta until al dente.
  • Drain well.
  • Meanwhile, in a blender or food processor puree roasted red and yellow peppers, tofu, tomato paste, vegetable broth, balsamic vinegar, and Italian seasoning.
  • Set aside.
  • Coat a medium saute pan with cooking spray.
  • Cook onion, garlic, and asparagus over medium heat until tender, about 5 minutes.
  • Add water if necessary to prevent sticking.
  • Stir in mushrooms; cook 3 to 5 minutes, or until mushrooms are tender and soft.
  • Stir in tofu sauce, tomatoes, black pepper.
  • Add hot chili paste, if desired.
  • Reduce heat to low, and heat through.
  • Toss pasta with sauce, and serve with Parmesan cheese.



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