food Poached Tuna Steaks recipe
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Poached Tuna Steaks recipe


    2 servings

Ingredients:

  • 1 1/2 cups water
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cayenne pepper
  • salt and pepper to taste
  • 2 (4 ounce) albacore tuna steaks
  • 3 kumquats - rinsed, seeded and sliced
  • 1/3 cup chopped fresh cilantro

    Instructions:

  • In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper.
  • Season with salt and pepper.
  • Bring to a gentle boil.
  • Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro.
  • Cook 15 minutes, until fish is easily flaked with a fork.



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