food Sean's Falafel and Cucumber Sauce recipe
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Sean's Falafel and Cucumber Sauce recipe


    4 servings

Ingredients:

  • 1 (15 ounce) can chickpeas (garbanzo beans), drained
  • 1 onion, chopped
  • 1/2 cup fresh parsley
  • 2 cloves garlic, chopped
  • 1 egg
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 dash pepper
  • 1 pinch cayenne pepper
  • 1 teaspoon lemon juice
  • 1 teaspoon baking powder
  • 1 tablespoon olive oil
  • 1 cup dry bread crumbs
  • oil for frying
  •  
  • 1 (6 ounce) container plain yogurt
  • 1/2 cucumber - peeled, seeded, and finely chopped
  • 1 teaspoon dried dill weed
  • salt and pepper to taste
  • 1 tablespoon mayonnaise

    Instructions:

  • In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin.
  • In a blender, process onion, parsley and garlic until smooth.
  • Stir into mashed chickpeas.
  • In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder.
  • Stir into chickpea mixture along with olive oil.
  • Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed.
  • Form 8 balls and then flatten into patties.
  • Heat 1 inch of oil in a large skillet over medium-high heat.
  • Fry patties in hot oil until brown on both sides.
  • In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise.
  • Chill for at least 30 minutes.



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