food Sesame Tilapia recipe
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Sesame Tilapia recipe


    2 servings

Ingredients:

  • 2 (4 ounce) fillets tilapia
  • 1/4 cup sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon Italian seasoning
  • kosher salt to taste
  • fresh ground black pepper to taste

    Instructions:

  • Place the tilapia in a bowl, and drizzle with the sesame oil.
  • Season with the garlic, Italian seasoning, kosher salt, and pepper.
  • Cover, and marinate at least 30 minutes in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Transfer the tilapia and marinade to a baking dish, and bake 30 minutes in the preheated oven, until fish is easily flaked with a fork.



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