food Shrimp and Veggie Stew recipe
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Shrimp and Veggie Stew recipe


    4 servings

Ingredients:

  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1/4 cup lime juice
  • 4 fresh jalapeno peppers
  • 6 banana peppers
  • 1 medium onion, chopped
  • 2 cups chopped okra
  • cooking spray
  • 2 (14.5 ounce) cans diced tomatoes with juice
  • 1 tablespoon tomato paste
  • 1 cup sliced yellow squash
  • 1/4 teaspoon dried thyme

    Instructions:

  • In a large resealable plastic bag, toss the shrimp with the lime juice to coat.
  • Set aside.
  • Remove the seeds from 2 of the jalapeno peppers and 4 of the banana peppers.
  • In a food processor, chop all the jalapeno peppers, all the banana peppers, onion, and okra.
  • Spray a large, deep skillet with cooking spray.
  • Place the pepper mixture in the skillet, and cook and stir 5 minutes over medium heat.
  • Mix in the diced tomatoes and juice, tomato paste, and squash.
  • Bring to a boil.
  • Reduce heat to low, and simmer 10 minutes, until squash is tender.
  • Season with thyme.
  • Mix the shrimp into the skillet.
  • Bring the mixture to a boil, and cook 5 minutes, until shrimp are opaque.



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