food Smothered Pork Chops recipe
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Smothered Pork Chops recipe


    6 servings

Ingredients:

  • 1 onion, chopped
  • 4 cloves crushed garlic
  • 6 (3/4 inch) thick pork chops
  • 1/2 cup water
  • 1/3 cup all-purpose flour
  • 1 (14.5 ounce) can fat-free chicken broth
  • 1 tablespoon browning sauce

    Instructions:

  • Saute onion and garlic in a non-stick skillet coated with vegetable spray until tender.
  • Add pork chops, and brown on both sides.
  • Add 1/2 cup of water, and bring to a boil.
  • Whisk together, flour, chicken broth, and browning sauce until smooth.
  • Add to skillet, stirring well.
  • Cover and cook over low heat 30 to 45 minutes or until tender.



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