South Beach Meat Loaf recipe

8 servings

1 (6 ounce) can no-salt-added tomato paste

1/2 cup dry red wine

1/2 cup water

1 clove garlic, minced

1/2 teaspoon dried basil leaves

1/4 teaspoon dried oregano leaves

1/4 teaspoon salt

16 ounces ground turkey breast

1 cup old-fashioned oatmeal

1/4 cup liquid egg substitute

1/2 cup shredded zucchini

Preheat the oven to 350 degrees F.

Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan.

Bring to a boil, then reduce the heat to low.

Simmer, uncovered, for 15 minutes.

Set aside.

Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl.

Mix well.

Shape into a loaf and place into an ungreased 8" x 4" loaf pan.

Bake for 45 minutes.

Discard any drippings.

Pour 1/2 cup of the remaining tomato mixture over the top of the loaf.

Bake for an additional 15 minutes.

Place on a serving platter.

Cool for 10 minutes before slicing.

Serve the remaining tomato sauce on the side.