food Spinach and Leek White Bean Soup recipe
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Spinach and Leek White Bean Soup recipe


    8 servings

Ingredients:

  • 2 teaspoons olive oil
  • 4 leeks, bulb only, chopped
  • 2 cloves garlic, chopped
  • 2 (16 ounce) cans fat-free chicken broth
  • 2 (16 ounce) cans cannellini beans, rinsed and drained
  • 2 bay leaves
  • 2 teaspoons ground cumin
  • 1/2 cup whole wheat couscous
  • 2 cups packed fresh spinach
  • salt and pepper to taste

    Instructions:

  • Heat olive oil in a large saucepan or soup pot over medium heat.
  • Add the leeks and garlic; saute until tender, about 5 minutes.
  • Stir in the chicken broth, cannellini beans, bay leaves and cumin.
  • Bring to a boil, then reduce the heat to low, and stir in the couscous.
  • Cover, and simmer for 5 minutes.
  • Stir in spinach and season with salt and pepper.
  • Serve immediately.



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