food Split Pea Soup with Tofu recipe
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Split Pea Soup with Tofu recipe


    8 servings

Ingredients:

  • 1 tablespoon olive oil
  • 1 white onion, finely chopped
  • 3 cloves garlic, pressed
  • 4 small red potatoes, diced
  • 1 cup peeled, diced carrots
  • 1 pound dry green split peas
  • 4 cups vegetable broth
  • 1 (16 ounce) package soft tofu
  • 1 (6 ounce) bag fresh spinach, finely chopped
  • 1 tablespoon dried basil
  • salt and pepper to taste

    Instructions:

  • Heat the olive oil in a skillet over medium heat, and saute the onion and garlic until tender.
  • In a large pot, mix the onion mixture, potatoes, carrots, and split peas.
  • Pour in the vegetable broth.
  • Bring to a boil, reduce heat to low, and simmer 1 hour.
  • In a blender or food processor, blend the tofu and spinach until creamy, and mix into the pot.
  • Season with basil, salt, and pepper.
  • Continue cooking 1 hour.
  • If the soup becomes too thick, add water.
  • Serve hot and enjoy.



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