food Stuffed Flounder recipe
Recipe Collections Home Link to Us Appetizer Barbeque Beef Beverage
Bread Brunch Cake Chicken Christmas Cookie Dessert Holiday Main Dish
Pasta Pie Pork Salad Seafood Side Dish Soup Thanksgiving Vegetarian




Stuffed Flounder recipe


    8 servings

Ingredients:

  • 1/3 cup butter
  • 1/2 large onion, minced
  • 1 bunch green onions, chopped
  • 1/2 green bell pepper, chopped
  • 1 stalk celery, minced
  • 3 cloves garlic, minced
  • 1 pound crabmeat, shredded
  • 1/4 teaspoon Cajun seasoning
  • 1/2 cup dry bread crumbs
  • salt and pepper to taste
  • 2 tablespoons butter, softened
  • 4 pounds whole flounder - cleaned, rinsed and dried

    Instructions:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Lightly grease a large casserole dish or a baking sheet lined with tin foil.
  • Heat butter over medium-low heat in a large saucepan.
  • Stir in onion, green onions, bell pepper, celery and garlic.
  • Cook slowly, stirring occasionally until onions are soft.
  • Remove pan from heat and stir in shredded crabmeat, seasoning, bread crumbs, salt and pepper.
  • Rub flounder skin and cavity with butter.
  • Stuff with crab mixture and place in prepared pan.
  • Bake for 30 minutes, or until flesh is firm and white at the thickest part of the fish.



  • Copyright © 2012 Recipe.su. All Rights Reserved. Contact Us.