food Sunflower Wheat Rolls recipe
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Sunflower Wheat Rolls recipe


    20 servings

Ingredients:

  • 1 cup water (70 degrees to 80 degrees)
  • 1/4 cup canola oil
  • 1/4 cup honey
  • 1 egg
  • 1 teaspoon salt
  • 2 1/2 cups bread flour
  • 1 cup whole wheat flour
  • 1/4 cup toasted wheat germ
  • 1/4 cup wheat bran
  • 1/4 cup sunflower kernels
  • 1 tablespoon poppy seeds
  • 2 1/2 teaspoons active dry yeast

    Instructions:

  • In bread machine pan, place all ingredients in the order suggested by manufacturer.
  • Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
  • When the cycle is completed, turn dough onto a lightly floured surface.
  • Punch down; cover and let stand for 10 minutes.
  • Divide dough into 20 pieces; shape each into a ball.
  • Place 2 inches apart on baking sheets coated with nonstick cooking spray.
  • Cover and let rise in a warm place until doubled, about 45 minutes.
  • Bake at 375 degrees for 12 minutes or until golden brown.
  • Remove from pans to cool on wire racks.



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