Sweet and Sour Fish recipe

3 servings

1 pound halibut

1 tablespoon soy sauce

1 tablespoon all-purpose flour

2 cups oil for deep frying

1 green bell pepper, diced

1 onion, diced

1 (8 ounce) can pineapple chunks, juice reserved

1 1/2 tablespoons white sugar

salt to taste

3 tablespoons ketchup

1 tablespoon water

1 teaspoon sesame oil

2 teaspoons all-purpose flour

Cut halibut into bite-size pieces.

Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour.

Let stand for 30 minutes.

Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).

Deep fry halibut pieces until golden brown.

Drain on paper towels; set aside.

For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute.

Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste.

Cook until thickened, stirring occasionally.

Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.