food Tofu 'Fish' Fillet Sandwiches recipe
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Tofu 'Fish' Fillet Sandwiches recipe


    4 servings

Ingredients:

  • 1 (12 ounce) package firm tofu - drained, patted dry, and sliced into 4 slices
  • 1 cup bread crumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder or flakes
  • 1 teaspoon salt
  • olive oil, as needed
  •  
  • Tartar Sauce
  • 1/2 cup mayonnaise
  • 1/4 cup dill pickle relish
  • 1 tablespoon fresh lemon juice
  •  
  • 4 whole wheat hamburger buns, split

    Instructions:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, toss bread crumbs together with garlic powder, paprika, onion powder, and salt.
  • Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
  • Bake on a cookie sheet in preheated oven for 30 minutes.
  • When first side is golden brown and slightly crispy, turn over, and finish baking.
  • Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended.
  • When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven.
  • Serve with tartar sauce and your favorite sandwich condiments.



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