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Turkey-Tortilla Casserole recipe |
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4 servings
Ingredients:
3 1/4 teaspoons vegetable oil, divided3/4 pound oven-roasted turkey breast, cut into 2- x 1/4-inch strips 1 teaspoon dried oregano, divided1/4 teaspoon salt3/4 teaspoon ground cumin, divided1/8 teaspoon pepper2 large cloves garlic, minced3/4 cup fresh corn kernels, divided3/4 cup sliced green onions1/3 cup chopped fresh cilantro1 large clove garlic, minced3 tablespoons all-purpose flour2 1/4 teaspoons chili powder1/8 teaspoon ground cinnamon1 cup water1 (10.5 ounce) can low-sodium chicken broth5 (6 inch) corn tortillas, cut in halfVegetable cooking spray1/2 cup shredded reduced-fat extra-sharp Cheddar cheese1/4 cup nonfat sour creamCilantro sprigs (optional)Cherry tomato slices (optional)
Instructions:
Heat 3/4 teaspoon oil in a medium nonstick skillet over medium-high heat.Add turkey; saute 1 minute.Add 3/4 teaspoon oregano, salt, 1/4 teaspoon cumin, pepper, and 2 cloves garlic; saute 1 minute.Add 1/2 cup corn and onions, and saute 1 minute.Spoon into a bowl; stir in chopped cilantro.Set aside.Heat 1 1/2 teaspoons oil in skillet over medium heat.Add remaining 1/4 teaspoon oregano, remaining 1/2 teaspoon cumin, and 1 clove garlic; saute 1 minute.Add flour, chili powder, and cinnamon; cook, stirring constantly with a wire whisk, 1 minute.Gradually add water and broth to mixture, and cook, stirring constantly with whisk, 5 minutes or until mixture is thickened and bubbly.Pour sauce into a bowl; cover and set aside.Brush remaining 1 teaspoon oil evenly over both sides of tortilla halves.Place a nonstick skillet over medium-high heat until hot.Add 5 tortilla halves, and cook 30 seconds on each side or until softened.Remove from skillet; set aside, and keep warm.Repeat procedure with remaining tortilla halves.Arrange 5 tortilla halves in an 8-inch square baking dish coated with cooking spray.Spread 1/3 cup sauce over tortillas, and top with turkey mixture.Spoon 2/3 cup sauce over turkey mixture; top with remaining 5 tortilla halves.Spread remaining 2/3 cup sauce over tortillas; top with cheese and remaining 1/4 cup corn.Bake at 450 degrees for 15 minutes or until bubbly.Cut into squares; serve with sour cream.If desired, garnish with cilantro sprigs and tomato.
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