Vegetable Frittata recipe

8 servings

2 tablespoons vegetable oil

1 1/2 cups chopped zucchini

1 1/2 cups chopped fresh mushrooms

3/4 cup chopped onion

3/4 cup chopped green bell pepper

1 clove garlic, minced

1 1/2 cups egg substitute

1/4 cup half-and-half cream

2 (8 ounce) packages fat-free cream cheese, diced

2 cups shredded reduced-fat Cheddar cheese

4 slices EARTH GRAINS® Extra Fiber Whole Wheat bread, cubed

salt and pepper to taste

Preheat oven to 350 degrees F (175 degrees C).

Lightly grease a 9x13 inch baking dish.

Heat oil in a large skillet over medium high heat.

Mix in zucchini, mushrooms, onion, green pepper, and garlic, and saute until tender.

Remove from heat and let cool slightly.

In a large bowl, beat together the egg substitute and cream.

Stir in cream cheese, Cheddar cheese, bread cubes, and the sauteed vegetables.

Season with salt and pepper.

Mix well, and pour into the prepared baking dish.

Bake 1 hour in the preheated oven, or until center is set.

Serve hot or cold.