
|
Vegetarian Shepherd's Pie I recipe |
|
|
|
|
4 servings
Ingredients:
5 russet potatoes, peeled and cut into thirds4 tablespoons butter1 1/2 teaspoons salt ground black pepper to taste2 cups milk3 cups water1/2 cup kasha (toasted buckwheat groats)2/3 cup bulgur2 cups chopped onion2 cloves garlic, minced2 carrots, diced2 cups fresh sliced mushrooms1 1/2 tablespoons all-purpose flour1 cup whole corn kernels, blanched3 tablespoons chopped fresh parsley
Instructions:
Gently boil potatoes in a large pot of water for 20 minutes, or until tender. Drain, and return to the pot. Mash potatoes with 2 tablespoons butter or margarine, 3/4 teaspoon salt, and 1/2 cup milk until fairly smooth.Set aside.In a saucepan, bring 1 1/2 cups water with 1/2 teaspoon salt to a boil. Stir in kasha. Reduce heat, and simmer, uncovered, for 15 minutes. Add 1 1/2 cups more water, and bring to a boil. Add bulgur, cover, and remove from heat.Let stand for 10 minutes.In a large saucepan, melt the remaining 2 tablespoons of butter or margarine over medium heat. Add onions, garlic, and carrots; saute until the onions soften. Add mushrooms; cook and stir for 3 to 4 minutes. Sprinkle flour over vegetables; stir constantly for 2 minutes, or until flour starts to brown.Pour remaining 1 1/2 cups milk over the vegetables, and increase heat to high. Stir with a whisk until sauce is smooth.Reduce heat, and simmer for 5 minutes.Stir in corn, 1/4 teaspoon salt, and black pepper to taste.Mix together vegetable mixture and kasha mixture in a large bowl.Spoon into a buttered 10 inch pie pan, and smooth with a spatula. Spread mashed potatoes over top, leaving an uneven surface.Bake in a preheated 350 degree F (175 degree C) oven for 30 minutes.Garnish with the chopped parsley, and serve.
|
|

|