food Vegetarian Shepherd's Pie I recipe
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Vegetarian Shepherd's Pie I recipe


    4 servings

Ingredients:

  • 5 russet potatoes, peeled and cut into thirds
  • 4 tablespoons butter
  • 1 1/2 teaspoons salt
  • ground black pepper to taste
  • 2 cups milk
  • 3 cups water
  • 1/2 cup kasha (toasted buckwheat groats)
  • 2/3 cup bulgur
  • 2 cups chopped onion
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 cups fresh sliced mushrooms
  • 1 1/2 tablespoons all-purpose flour
  • 1 cup whole corn kernels, blanched
  • 3 tablespoons chopped fresh parsley

    Instructions:

  • Gently boil potatoes in a large pot of water for 20 minutes, or until tender.
  • Drain, and return to the pot.
  • Mash potatoes with 2 tablespoons butter or margarine, 3/4 teaspoon salt, and 1/2 cup milk until fairly smooth.
  • Set aside.
  • In a saucepan, bring 1 1/2 cups water with 1/2 teaspoon salt to a boil.
  • Stir in kasha.
  • Reduce heat, and simmer, uncovered, for 15 minutes.
  • Add 1 1/2 cups more water, and bring to a boil.
  • Add bulgur, cover, and remove from heat.
  • Let stand for 10 minutes.
  • In a large saucepan, melt the remaining 2 tablespoons of butter or margarine over medium heat.
  • Add onions, garlic, and carrots; saute until the onions soften.
  • Add mushrooms; cook and stir for 3 to 4 minutes.
  • Sprinkle flour over vegetables; stir constantly for 2 minutes, or until flour starts to brown.
  • Pour remaining 1 1/2 cups milk over the vegetables, and increase heat to high.
  • Stir with a whisk until sauce is smooth.
  • Reduce heat, and simmer for 5 minutes.
  • Stir in corn, 1/4 teaspoon salt, and black pepper to taste.
  • Mix together vegetable mixture and kasha mixture in a large bowl.
  • Spoon into a buttered 10 inch pie pan, and smooth with a spatula.
  • Spread mashed potatoes over top, leaving an uneven surface.
  • Bake in a preheated 350 degree F (175 degree C) oven for 30 minutes.
  • Garnish with the chopped parsley, and serve.



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