food Veggie Bread Bowl recipe
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Veggie Bread Bowl recipe


    4 servings

Ingredients:

  • 4 poppy seed crusty rolls
  • 1 small sweet onion, chopped
  • 1 small zucchini, chopped
  • 1/2 medium-size red bell pepper, chopped
  • 1/2 cup chopped fresh mushrooms
  • 1/2 teaspoon freshly ground pepper
  • butter flavored cooking spray
  • 2 cups egg substitute
  • 3 ounces fat-free cream cheese, diced
  • 1/2 cup crumbled reduced-fat feta cheese
  • 2 teaspoons minced fresh dill (optional)

    Instructions:

  • CUT off tops of rolls, reserving tops.
  • Hollow out rolls, leaving a 1/4-inch shell in each.
  • SAUTE onion and next 4 ingredients in a large skillet coated with cooking spray over medium-high heat 5 to 7 minutes or until tender.
  • Remove from pan; set aside.
  • HEAT skillet coated with cooking spray over medium heat; add egg substitute and cream cheese.
  • Cook, without stirring, until eggs begin to set on bottom.
  • DRAW a spatula across bottom of skillet to form large curds.
  • Continue cooking until eggs are thickened and moist (do not stir constantly).
  • Remove from heat.
  • SPOON evenly into rolls.
  • Top evenly with onion mixture and feta cheese.
  • Sprinkle with dill, if desired.
  • Replace tops of rolls.
  • Serve with sliced cantaloupe, if desired.



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