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Warm Chicken and Mango Salad recipe |
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4 servings
Ingredients:
1/3 cup vanilla low-fat yogurt1 1/2 tablespoons lime juice1 1/2 tablespoons mango chutney1 tablespoon seasoned rice vinegar1 teaspoon honey1/4 teaspoon ground cumin1/4 teaspoon ground coriander1/4 teaspoon ground paprika 1 teaspoon olive oil4 skinless, boneless chicken breast halves - cut into strips2 teaspoons grated fresh ginger 1 clove garlic, peeled and minced1 1/2 cups peeled, seeded and chopped mango1 cup sliced red bell pepper1/3 cup chopped green onion8 cups torn romaine lettuce
Instructions:
In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.Heat olive oil in a medium skillet over medium heat.Place chicken, ginger, and garlic in the skillet.Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.Mix mango, red bell pepper, and green onions into the skillet.Cook about 5 minutes, until pepper is tender and mangoes are heated through.Stir in the vanilla yogurt mixture.Spoon over romaine lettuce to serve.
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