food Yellow Dhal - Sweet Potato Soup recipe
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Yellow Dhal - Sweet Potato Soup recipe


    6 servings

Ingredients:

  • 1 1/2 cups dry yellow lentils
  • 2 1/2 cups water
  • 1/4 teaspoon ground turmeric
  • 1 sweet potato, peeled and cut into 1-inch cubes
  • 2 tablespoons vegetable oil, divided
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 3 fresh jalapeno peppers, seeded and finely diced
  • salt and freshly ground black pepper to taste
  • chopped fresh cilantro, for garnish

    Instructions:

  • Rinse lentils under running water; drain.
  • Place lentils, 2 1/2 cups water, and turmeric in a medium pot, and bring to a boil.
  • Cover, reduce heat, and cook until lentils are tender, about 30 minutes.
  • Meanwhile, place cubed sweet potato in a steamer over 1 inch of boiling water.
  • Cover and cook until tender but still firm, about 15 minutes (time may vary depending on size of potato pieces).
  • Once tender, mash sweet potato and lentils together; set aside.
  • Heat the oil in a skillet over medium heat, and cook the onion until lightly browned.
  • Stir in tomato, jalapenos, salt, and pepper, and continue cooking another 3 to 5 minutes.
  • Place lentils, vegetables, and potatoes in a stockpot over medium heat.
  • Stir in water as needed to attain desired consistency.
  • Serve warm with cilantro or green onions.



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